Day Three Along the Rational Edges of Spirituality ~ Each our own Hero’s Journey The beauty of living in the moment is the ability to begin a conversation at any time ~ with anyone who is interested in conversing~ It seems like is always easier to appreciate the integrity, beauty and grace in … Read moreBlog: Along the Rational Edges of Spirituality, Part 3
Evidently the journey of 108 days takes as long as it takes. Six months have passed since I last set out to write a post and much has transpired ~ I will leave out any narrative of explanation, however, and simply pick up again where we are today. In the past I have used the … Read moreBlog: Along the Rational Edges of Spirituality, Part 2
Recently, on assignment to explore classes at other studios as part of their Yoga Teacher Training at Studio 4, a couple of yogini’s found their way to Yoga Bliss~ a couple of lovely young women, obviously dedicated to their practices and graciously exploring other spaces. My mind immediately went to what classes we offered that … Read moreBlog: Along the Rational Edges of Spirituality, Part 1
“I Can’t Believe I Just Ate That!” Have these words ever crossed your lips? They’ve certainly crossed mine, but I now know that the only purpose they serve is to invoke guilt and excuse me from my own power as if it were someone else’s hand that magically put that food in my mouth!! This … Read moreBlog: I Can’t Believe I Just Ate That!
By Diana Domingo When we use our voices in the world it can feel like a performance – saying what people want to hear – trying to always sound perfect, finding the perfect buzz word or not saying what’s on our minds because of how we may be seen or the effect our thoughts may … Read moreBlog: Raw and Unrefined
Kirtan ~ the heart or essence of Bhakti ~ is in one sense impossible to define. It defies measurement and resists categorization. Kirtan means to share to celebrate, to praise and to glorify. Kirtan forms a bridge between your outer and inner identities, expressing our desire to know and love the divine absolute. It is … Read moreKirtan Celebration with Prema Hara
This Sunday June 29th find Yoga Bliss at the Schenectady Green Market. Meet and chat with instructors, have a relaxing 10 minutes in a Restorative pose and enjoy Belly Dance performances and mini lessons.
My Daily Morning Routine: Oil pulling, tongue scraping, drinking lemon water, and juicing. I start each day by doing my own, Ayurveda-inspired, home detox routine. Once you get used to it, it only takes up a few minutes of your morning. And most of the steps allow for multitasking, be it checking your emails or reading … Read moreBlog: Off the Mat, a Daily Detox Routine