Coming Home to Yourself Through Restorative Yoga

Join Karen Radley and Eryn Keefe

Saturday, January 18th 2:00-4:00pm 

Take a moment for yourself and surrender to the splendor of a truly restorative yoga experience. From the moment you walk in the door, you will be deeply cared for. Enjoy the restful and rejuvenating benefits of restorative yoga as you are lovingly placed into a few fully-supported simple postures. Through the use of blankets, bolsters and other props, you will come into stillness and ease. Receive the healing energy of Reiki as you relax in these longer-held poses.Embark on an inward journey and allow yourself to just be. As the tension dissolves and the sweetness comes forth, you will experience a deep sense of well-being that will stay with you long after you leave the mat. No yoga experience is necessary to benefit from this beautiful practice, just the ability to get down to and up from a mat on the floor. We’ll do the rest. Facilitators: Karen Radley and Eryn Keefe
Class size is limited to just 6 participants; preregistration and payment in advance is required.

Wellness Investment: $45.00