Class Etiquette

Class Etiquette

For the benefit of all, we ask you to please observe the following during yoga class:

* Wear comfortable clothing
* Refrain from eating a heavy meal prior to class
* Plan to be at class at least 5 minutes before its start
* If you need to leave early, please inform the instructor prior to class
* Turn off your cell phone
* Keep talking to a minimum as many students engage in pre-class mediation
* Refrain from wearing strong/heavy scents
* Let the instructor know if you have any injury
* Listen to your body – don’t push yourself too far
* Enjoy your practice!