Coming up next weekend October 25th-27th

Dalien aka 13 Hands will be offering an integrative weekend of yoga, sound healing, world music, community and shamanic/nada yoga journey work all designed to reduce stress and anxiety, while supporting improved sleep and balanced health!

Spend the weekend w/ 2 Time Grammy nominee DALIEN, aka 13HANDS 4 events! Come to one Come to all~ preregister for any 2 get $10 off or any 3 $15 off
Shamanic Sound Journey, Nada Yoga and Meditation  Friday 7:30pm
This shamanic journey and nada yoga sound workshop begins with a brief overview of sound theory as it relates to balanced health and theta brain wave state. Bring a pillow and a blanket to get comfortable as it really ends up being a big sonic sleepover party where you lie down and receive approximately 1 hour and 20 minutes of live sound vibrations in order to access the body’s innate/natural healing response, various dream states and travel, DMT release, and the most blissful relaxation from a sacred soundtrack of Native Flutes, Gongs, Crystal Bowls, Steel and Hang drums, ambient strings and primordial chanting and vocal to support your dream state.
Good for everyone… and especially helpful for anyone with any sort of sleep or stress related challenges.
It will be a lot of fun and you’ll have the best nights sleep ever!

Saturday October 26th 3pm – 5pm $30
YOGA & SOUND MEDITATION – Heart and Solar Plexus Chakra Workshop:
“How Love and Compassion Can Fuel Your Ego 100% Full Time!”TM

Community Sharing Potluck 5:00-6:30pm
Vegan/Veggi Potluck ~Bring a dish to share! Come connect!!

Kirtan, Community, Spirit & Song! $25 6:30pm Come sing!, Come Chant, use your voice in unity with everyone in the room! Enjoy an awesome, fun, inspiring evening.
Bring a drum, rattle or shaker for some of the interactive portions! Family friendly…

Sunday October 27th 3:30-5:55pm $30
Grounding Into The Sunset
Yoga & Sound Meditation – restorative yoga sequence with an extended shavasana.



Yoga Bliss is place where it is all good – a safe and sacred space where one can inquire within.

Breathe deeply and enjoy what you find.

Dedicated under the guiding principles of love, grace and gratitude, Yoga Bliss offers a space to choose and practice happiness.  By appreciating what is, giving thanks for what we have, and allowing for more than we might ever have imagined possible we open a world of grace and love that supports personal growth, health, and well-being.  It follows, that when we are able to sustain a supportive frequency of openness and  acceptance in a dedicated space such as YogaBliss, that we raise the vibration for the entire community.

So welcome!  Come inside… and get your happy healthy Bliss on….

Yoga Bliss on the Blvd.

140 Erie Blvd, Schenectady, NY 12305

(518) 894-7086